Course Overview

Delegates completing this course will gain an in-depth understanding of mental health and factors that can affect wellbeing; practical skills to spot the triggers and signs of mental health issues; and the confidence to step in, reassure and support a person in distress.

The course will give you enhanced interpersonal skills such as non-judgemental listening as well as the knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer or via the NHS. Validated by MHFA England, the course qualifies you as a Mental Health First Aider.

Course Content